Held within the sacred space of presence and the spirit of divine connection, we will take a soothing journey into stillness, listening and healing.
Faciliated by Katie Gray, this intimate women's retreat is a weekend-long, experience of love, trust and connection.
The retreat will begin on Friday at 11am, and end on Sunday at 11am.
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We will nourish the mental body with deep conversation around the psyche and why it is that we, as women, are prone to feelings of struggle and disconnection. Through sacred and intimate sharing, we will explore what it feels like to unfurl ourselves from a shared state of protection and welcome a deeper and more honest trust in ourselves and one another.
Then, we will nourish the spirit body with soothing meditations, stillness, friendship, and heart-opening lullabies.
Through a sacred listening hike, we will nourish the physical body with movement and awareness. Each meal will offer simple, nourishing, love-infused food and opportunity to connect with conscious eating. At night, we will sink into deep rest in a sacred slumber of sisterhood and warmth.
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6 healthy and organic meals will be provided throughout the retreat, with vegetarian and vegan options. Snacks will also be served throughout the retreat.
** Originally, I had planned to prepare all food ahead of time, but those that are attending have expressed sincere desire to particpate in food preparation so we will integrate kitchen time into our time together. :)
Meals provided will be:
Friday : Lunch, Dinner
Saturday : Breakfast, Lunch, Dinner
Sunday : Breakfast
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The space will be a private and spacious home on 5 acres, on Orcas Island.
The home is a 3 bedroom home with an additional sleeping room. Upon entry into the retreat, we will have time and space to look over the sleeping options and together, decide who sleeps where.
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As the date approaches, registered participants will receive a list of what to bring and more in-depth information about the retreat.
We will be taking a day-hike that will be between 2-4 miles long. If your body is not comfortable with that amount of movement, we will find a gentle alternative for you.
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So as to nurture intimacy and connection, we will allow for a capacity of only 10 participants.
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Tickets are sliding scale. If your funds are limited, please choose the first, most affordable option. If you have more financial freedom in your life, please consider contributing towards one of the other options. I will be covering the rental of the home, plus all food costs and preparation. So as to ensure that this act of retreat facilitation is sustainable, I must ask for financial reciprosity.
Thank you.
To learn more about the work, please go to : www.katiegray.com
